❤Idizayini engaconsi nekepisi elingangeni moya, ilungele ibhodlela, ingangenwa izintuli.Wonke umuntu angathela futhi akhiphe amafutha ngaphandle kokuvuza.Kuhle kakhulu ekukhipheni amafutha okupheka, ama-condiments nama-vinegars.
❤Sombulula inkinga yokugcwalisa, ifaneli eyisizayo isiza ukugcwalisa kalula nokugcwalisa uketshezi ngaphandle kokuvuza.Igcina yonke into ihlanzekile futhi ikusiza ukuthi ukhiphe izandla ezinamathelayo.
❤ Umklamo oguquguqukayo nowakudala, amabhodlela ethu amafutha omnqumo atholakala ngemibala eminingi ehlukene.Amabhodlela engilazi ansundu naluhlaza acwebezelayo ayatuswa ukuze kugcinwe amafutha omnqumo abizayo, njengoba ehlunga imisebe ye-UV enamandla engathinta ukulondolozwa.Futhi amabhodlela engilazi acacile afaneleka kwezinye iziphuzo ezinjengoviniga, isoso yesoya, ukugqoka isaladi, nokunye.
❤Kulula ukuyihlanza nokuyinakekela, valelisa kusifafazi esimoshayo noma ukupompa bese ushintshela kuleli bhodlela lengilazi elihle nelisebenzayo.Ukuba lula kwaleli bhodlela kwenza uwoyela wakho we-olive ujabulise, udale ukudla okunempilo nokunenhliziyo komndeni wakho.Ibhodlela liyawuthanda umshini wokuwasha izitsha.